Estefa teaches different styles of yoga including

Vinyasa Flow, Breathwork and Yin Yoga

You can join a group class or hire her for corporate or private needs

Group

Group Yoga weekly schedule:

MATCHA CLUB

Tue 8.00 pm YIN + SOUND HEALING

Wed 7.15 pm VINYASA FLOW

Thur 7.15 am SUNRISE FLOW

Sat 12.15 pm VINYASA FLOW

Sun 6.30 pm CANDLE LIT YIN + MEDITATION

SAMADHI WELLNESS

Tue 7.00 am SUNRISE FLOW

Tue 8.15 am VINYASA + BREATHWORK

Fri 8.30 am HIP OPENING FLOW

Sun 12.00 pm VINYASA FLOW

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something meaningful as a group. Yoga can be a welcome break to a busy workday or a relaxing way to de-stress at the end of the day.

Estefa can customise the sessions to each organisation, it can be a blend of Breathwork, Meditation, Yoga, Yin yoga and/or Sound Healing.

Send her a message to know more.

Corporate

Corporte

Private

An opportunity to customise the sessions according to the needs of the student, the style and length of the class will be defined after an initial discussion, and it can range from a more intense
practice to a more mindful or relaxing session.

Estefa also offers private sound therapy sessions at her home.

Send her a message to know more.

Private

Words from students

“Estefa is truly amazing, her classes are a perfect blend of strength, flexibility and mindfulness. She creates welcoming and inclusive atmosphere where everyone feels comfortable and supported. I always leave her classes feeling rejuvenated and inspired.”

Abdullah A.

“Estefa is quite simply just a wonderful teacher! I’ve tried a few different yoga studios and instructors, but Estefa stands out with her professionalism and warmth. Every class is meticulously planned and delivered, and I love the way the class builds with the momentum and flow. It’s clear Estefa loves what she does, and her passion and warmth inspires everyone in the room.”

Jonny S.

“I feel incredibly lucky to have started my yoga practice with Estefa. Her classes are not just about physical postures but also connecting with our inner selves, finding peace and embracing the beauty of the moment. Her warmth creates a sense of community in her classes, making everyone feel welcome and supported on their yoga journey.”

Diana O

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“Estefa is truly amazing, her classes are a perfect blend of strength, flexibility and mindfulness. She creates welcoming and inclusive atmosphere where everyone feels comfortable and supported. I always leave her classes feeling rejuvenated and inspired.”

Abdullah A.

FOLLOW MY JOURNEY

“Estefa is truly amazing, her classes are a perfect blend of strength, flexibility and mindfulness. She creates welcoming and inclusive atmosphere where everyone feels comfortable and supported. I always leave her classes feeling rejuvenated and inspired.” Abdullah A.

“Estefa is truly amazing, her classes are a perfect blend of strength, flexibility and mindfulness. She creates welcoming and inclusive atmosphere where everyone feels comfortable and supported. I always leave her classes feeling rejuvenated and inspired.”

Abdullah A.